Kayla Barnes

Topic: Female Optimization and Longevity Expert

About Kayla Barnes

BIOSTACKING 4.0 HOLISTIC HEALTH EXPERT

Kayla Barnes is recognized as one of the world’s top female longevity experts, with over a decade of experience studying female longevity and human optimization. She travels globally, speaking on the science and lifestyle practices that support a longer, healthier, and more vibrant life.

Her dedication lies in preventive and regenerative methodologies aimed at optimizing human health. Kayla is certified by the Amen Clinics in Brain Health and by the Institute for Integrative Nutrition (IIN) in Integrative Nutrition.

Kayla is known as one of the most measured women in the world, openly sharing her lab results to inspire transparency and trust in the longevity field. She is also the host of the Longevity Optimization Podcast with Kayla Barnes Lentz, where she interviews leading experts in health, science, and wellness.

Her expertise and insights have earned international recognition. Kayla has been featured in The Wall Street Journal, The Times, Fortune, Forbes, Business Insider, Harper's Bazaar, The New York Post, MSN, Yahoo, The Telegraph, The Independent, The Daily Mail, The Guardian, and more. She has also been named a top longevity leader globally.

Previously, Kayla co-founded one of the nation’s most innovative longevity medical clinics, further cementing her role as a pioneer in the field.